Wednesday - I thought I did pretty good. Satisfied with my day.
Lunch
Lettuce - 15
Carrots - 10
String cheese - 60
Dressing - 150
Snack
Pizza - 260
Pudding - 60
Supper
½ c. cottage cheese - 60
Deli Flat - 100
Cheese - 60
Turkey - 50
Mayo - 45
Snack
Tomato soup - 220
Crackers - 130
Added extra just in case calories are off a little - 200
TOTAL: 1420
Thursday - really had it under control. Packed my lunch to eat instead of buying at work, helped me with being organized.
Lunch
Rice Cakes - 70
Lean Gourmet - 270
½ c. Cottage cheese - 60
Jello - 10
Snack
Salad - 90 ( had carrots added in it)
Croutons - 35
Dressing - 150
Supper
Tuna To Go Pack - 240
Jello - 10
Apple Crisp - 160
Snack
Choc. Covered Pretzels - 100
Rice Cakes - 70
TOTAL: 1265
Jan 15, 2010
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