Spruce Up Your Oatmeal ~ Complete & Utter Oatmeal Insanity

Here is another one of HG's recipe from her book 200 under 200. I don't know about this recipe. It sounds a little ...... well...... yikes. But, tomorrow when I go to the store I plan on buying the ingredients so that I can give it a whirl and see what it taste like. The only thing that scares me is that pumpkin mixed with oatmeal.

Ingredients:
1 packet plain instant oatmeal
1/4 c. Fiber One bran cereal ( original)
1/4 c. light vanilla soymilk2 tbsp. canned pure pumpkin
2 tbsp. fat free Reddi-whip
1 tbsp. sugar-free pancake syrup
1/4 tsp. pumpkin pie spice
5 sprays I Can't Believe It's Not Butter! Spray
1 no-calorie sweetener packet
dash salt

Directions:
Place all ingredients except for Reddi-whip in a medium microwave-safe bowl. Add 1/4 c. water and stir.

Microwave for 45 seconds, then mix well.

Microwave for an additional 30 to 40 seconds. Allow oatmeal to thicken before removing from the microwave.

Add Reddi-whip and stir well. Then enjoy the best bowl of oatmeal you've ever tasted.

• Per Serving:
• Cals - 179
• Fat - 3.5
  
• Fiber - 11
  
• Carbs - 40
• Sugar - 3
• Protein - 7