Meal Plan - Day 2

• Breakfast
• wheat toast w/ peanut butter
• 4 oz. glass or orange juice and coffee

• Lunch
• Tuna Fish sandwich low-calorie mayo on wheat or whole grain bread
• Side salad w/ light dressing

• Dinner
• Turkey Burger on wheat bun
• Mixed veggies
• Diet soda/water

Tip:
Get one of the grilling machines and you can prepare a lot these healthy, quick meals in a snap! Men can get way w/ having a double turkey burger, just one bun. You can also get a low cal non fat cheddar cheese on there if you like.


from The Belly Burner Meal Planner Nutritional Log: Wrap up Slim down!