Day #4
Get yourself ground turkey breast, an egg & chop up some celery and onions. Mush it all together in a big mixing bowl. Shape it into a ball and throw it into the oven for about 30 minutes and it's ready to go. You can eat the left over in a sandwich the next day.
- Breakfast
- Irish Oatmeal w/ sliced banana
- Cup of coffee
- Lunch
- Roast beef sandwich on wheat bread w/ vegetables
- Diet Soda
- Handful of pretzels
- Dinner
- Turkey meatloaf w/ vegetables
- Side salad
Get yourself ground turkey breast, an egg & chop up some celery and onions. Mush it all together in a big mixing bowl. Shape it into a ball and throw it into the oven for about 30 minutes and it's ready to go. You can eat the left over in a sandwich the next day.
From Bobby Waldron The Belly Burner Meal Planner Nutritional Log
*~HAHA! Can you guess what is on the lunch menu for Day #5? I have no clue. ~*
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