Oct 9, 2012

Weight Watchers ~ Old School


So, I have decided to try going back to the very first time I tried Weight Watchers, which was back in 2006! For me this plan worked very well.  I actually lost weight and I felt good.  But, with all my diets, I quit.  I don't know why....but I did/do.  After that I tried three different times to get back on the program and I could not follow the new changes.  I just couldn't lose weight ! 

I usually just count my calories and I do o.k., but this time I feel like I need something to look forward to ...... something new to mess with and figure out.  In a couple weeks I will probably go back to counting calories or figure out this isn't working and I will be back to square one.  Let's hope not.   :)





Old Specification On Points:

Pounds = Points

    > 150  = 20 Pts.
150-174  = 22 Pts.
175-199  = 24 Pts.
200-224  = 26 Pts.
225-249  = 28 Pts.
250-274  = 30 Pts.
275-299  = 31 Pts.
300-324  = 32 Pts.
325-349  = 33 Pts.
350-?      = 34 Pts.

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