Oct 9, 2012
Weight Watchers ~ Old School
So, I have decided to try going back to the very first time I tried Weight Watchers, which was back in 2006! For me this plan worked very well. I actually lost weight and I felt good. But, with all my diets, I quit. I don't know why....but I did/do. After that I tried three different times to get back on the program and I could not follow the new changes. I just couldn't lose weight !
I usually just count my calories and I do o.k., but this time I feel like I need something to look forward to ...... something new to mess with and figure out. In a couple weeks I will probably go back to counting calories or figure out this isn't working and I will be back to square one. Let's hope not. :)
Old Specification On Points:
Pounds = Points
> 150 = 20 Pts.
150-174 = 22 Pts.
175-199 = 24 Pts.
200-224 = 26 Pts.
225-249 = 28 Pts.
250-274 = 30 Pts.
275-299 = 31 Pts.
300-324 = 32 Pts.
325-349 = 33 Pts.
350-? = 34 Pts.
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