20% Off Coach Outlet Coupon

Go here to snag a 20% off Coach Factory coupon good through July 25, 2010. You can also use this coupon on clearance items that are marked around 25 - 60 % off already. Wow! this would make some super cheap Coach! I wish I had one closer to me!

Woot Woot ~ I love FREE! SC Johnson Pack

Yesterday I got this great freebie in the mail. Awhile ago I remember signing up for this SC Johnson Freebie, but I had no intentions of actually receiving it. I was so excited when I opened the box and found this:

1 box of 25 ziploc sandwich bags
1 pack of pledge multi-surface cleaning wipes
1 scrubbing bubbles toilet cleaning gel wand starter kit

French Toast - Breakfast Recipe

As mentioned in this post about Breakfast here is a good simple recipe for French Toast. I'm so glad that when you are dieting you do not need to avoid this food. It is so good, yummy, and comforting. And the best part is...... it doesn't taste like you are sacrificing anything! YAY! This recipe is from Hungry Girl newsletter. Enjoy!

Ingredients:
3 slices Wonder Light White Bread
1/3 cup Egg Beaters, Original
1/2 oz. Torani Sugar Free Vanilla Syrup OR 1/4 tsp. vanilla extract
1/2 tsp. cinnamon (divided)
1 packet SPLENDA

Directions:
Combine Egg Beaters with vanilla syrup (or extract) and half of the cinnamon. Use the egg mixture as an egg wash, and dip your bread into it. Cook in a pan sprayed with nonstick cooking spray. When both sides are brown, plate those suckers and sprinkle ‘em with Splenda and the remaining cinnamon. This stuff is super on its own, but feel free to serve it up with sugar-free maple syrup, sugar-free jelly, some fresh berries, and/or some Fat Free Reddi-wip. Of course your nutritionals will vary accordingly, but with such low calorie and fat counts, you can afford to splurge a little...


Serving Size: Entire recipe
Calories: 170
Fat: 1g
Sodium: 545mg
Carbs: 31g
Fiber: 8g
Sugars: 2.5g
Protein: 14g

*3 Points

*GOOD DEAL ALERT*

Here are a couple good printable coupons for healthy foods.

$1/2 Quaker Rice or Multigrain Snacks : The link will look like the picture below. Also, look for a good sale to pair these with, to score them cheap! Sometimes Meijer has them in their 11 for $10 sales. ($1 each or .90 w/ eleventh item)




$1/1 Kraft 100 Cal Pack Cheese: This link will also look like the one pictured below. Now, Hip2Save blog says to keep refreshing the page till you see the advertisement on the right. Well, I kept refreshing and .......... nothing! Maybe you will have better luck. Oh, well, I really do not care for these. I think they have a funny aftertaste. But, my dog really liked them and he is a super picky eater. What do you think?

Free Pedometer!

Here is a cool little freebie. Nature's Bounty has an offer right now that you can request a free pedometer. HOW COOL! Usually freebies are not this great. Especially when you do not need to purchase anything. I'll be curious to see if I get mine in the mail. Can't wait! Go Here to check it out!

Interview

Got back from my interview a while ago and it went really well. The people I interviewed were really super nice! I hope I get the opportunity to work with them. I have had good interviews before and didn't get the job, so I'm not holding my breath. We will see. But, hoping I get it! LOL!

5 Day Slim Down

I absolutely love Leslie Sansone and her workouts. For about 2 weeks I have been doing her Walk Away Your Waistline 3 mile workout. It really gets you going and sweating. And the best part about it is that all her workouts are so easy to do and follow.

Well, recently I bought this 5 day slim down DVD. I have watched it and sort of did one workout. But on it she has a bonus segment where she shows you how and what to make for breakfast. So, I am planning to start this 5 Day Slim Down tomorrow and track it on my blog. I am going to eat one her breakfast suggestions and do 1 mile each day for 5 days, then track my progress. The hardest part about this is that you have to get up, exercise, and eat breakfast. I am not a breakfast eater at all. And she addresses that on her DVD. She said the reason that we are not normally hungry in the morning is because we eat to much and late at night. OMG! I had an epiphany moment! It all seemed to make sense now! Duh! why couldn't I figure that out a while ago. She also said "going to bed not stuffed means waking up with a healthy appetite."

Here are the breakfast(most important and skipped meal of the day) ideas on the DVD:

• Scrambled Eggs w/ 2 pieces whole grain toast, strawberries, and coffee or water.
• Whites - complete protein
• Yolks - Leslie thinks they are important so she left them in
• Toast - only use 1 TBSP of butter for both pieces
• do not use margarine or made up butter. She said that sometimes that can be worse for us that the real thing.
  

• Oatmeal w/ brown sugar and mixed almonds
• Fiber Food
• Gives Sustained energy
  
• Old Fashioned oats have the most fiber content. Instant is refined and doesn't have as much.
• Add a TBSP of peanut butter to add a little protein

• 2 slices of French Toast ( this really surprised me)
• Cinnamon is good for blood glucose levels
• Try adding Peanut Butter to add protein along with the egg
• Can also add some fruit
  
• 1 tbsp of syrup per slice of bread

• Smoothie (YUM! I LOVE SMOOTHIES)
• She used a hand blender and a large cup. But I use a real blender.
  
• Frozen strawberries
• these can also serve as the ice cubes. I hate making ice so I always buy frozen strawberries or fruit for my smoothies and eliminate the ice.
  
• Yogurt
• any kind will work. There are so many out there to choose from.
  
• Skim milk
• Banana
• Can add soy or protein powder
  

• Grab and Go
• Nutri-Grain Bar
• Nature Valley Bar
• they have so many different kinds now. And I think all of them are really good. Never had a bad one.
• Quaker Oatmeal Bar
• Slim Fast Shake
• Kellogg's Bar
• they also have the protein shakes
• Bolthouse Farms Drinks
• They have so many different flavors
  
• Green Goodness
• Chocolate Lovers
• Peach
• Strawberry
• Blueberry
• Vanilla
• Chi
  

Here is one of my meals I put together that tasted good and was very calorie oriented. There is a Green Giant Just For One broccoli and cheese cup, Gordon's fish fillet, a dab of Kraft olive oil mayo, and a Dole apple crisp fruit cup. YUM! I know it doesn't look like a lot, but surprisingly it filled me up! I also put it on a plate to make it look like I was eating more! HAHA! The things you have to do when dieting.

Interview

Tomorrow I have a job interview in the morning for a teller at a local bank. Hopefully it will work out well so that I can get myself on a routine and kick this weight gain in rear! Also, this fall I plan on going back to college and getting a second bachelors degree. This time around I am not going to be graduating as a porker! HAHA! I Love Ikea! (the picture above)

SPANX - LOVE EM!

About 3 years ago my friend, Emily, introduced me to the most miraculous invention on Earth ……drum roll……SPANX. I am absolutely in love with these little pantyhose tummy sucker inners. LOL! (Can you tell I make up words?) My favorite style of SPANX is the high waisted power panty. It comes all the way up past your stomach and goes down the legs all the way till about the top of your kneecaps. I wear these with everything. I wanted to post about these because sometimes you just need that little extra help. Maybe those pants are just a tad too small or you have a dress that your stomach looks a little pudgy in. The SPANX will come in very handy!

These come in all different sizes and designs. You have probably heard of them already. The originator is Sara Blakely and she has expanded the collection to make up cami’s, menswear, swimsuits, and undergarments. These come in all different sizes and colors based on your needs and wants. Even though these are as good as fudge, they are a little on the expensive side. (See Below) Now, she has also created a cheaper line, called Assets, that are sold at Target and a few select other stores. They are supposed to compare to the “real thing” but I have tried the equivalent to what I buy and I was not satisfied. It was very flimsy, didn’t really shape me, or even help.

(COMING SOON!) I’m going to take a couple pictures of me wearing SPANX and then not wearing and see if you are able to figure it out. LOL! I know you won’t be fooled!



Here are a couple common stores that carry the SPANX Brand. Now the reason I am posting about this is because sometimes you can find a promotional code that you can apply to them and get your order cheaper than you can from the official SPANX site. I.E. free shipping, a certain dollar amount off, percentage off, etc. And, you don't want to go out of your way to find these. So if you have a store nearby, stop and look at a pair. Also, if you buy online, go through this amazing free site called Ebates you can get a percentage back from your purchase. You will also get a $5.00 sign up bonus. Then when you hit $15.00 you can select to receive a check through mail. All you have to do is sign on to ebates.com, then select the store you will be shopping. When you do that ebates will direct you to the stores site. This is how they track your ordering and how much you spend. So make sure you go through ebates site first so that you can get your money credited to your account.

• Lane Bryant - 3% cash back through ebates
• Free ship to store. Which can be a Lane Bryant, Fashion Bug, Catherines, or Cacique.
• Right now they are having $20 off $40 purchase. WooHoo! That will make some cheap SPANX baby!
  

• Catherines - 3% cash back
  

• Torrid - 4% cash back
• I'm not sure if I completely like this store and how they do business. They charge astronomical prices for their shipping. But, unlike others their returns are free.
  
• They also have a rewards program called divastyle reward where you can earn points and coupons.
  

• Dillards - 3% cash back

• Target - 3% cash back
  
• Assets brand also can find at David's Bridal.
  

Ok! 2010 Is Still Here!

Well, the year is not quite over yet. Even though we are in July, there is still plenty of time for a change. So I need to get off my bumb, get back to blogging, and straighten up! I’ve took to much time off. So, I’m back at it again!

I'm Still Here

Wow, this feels like a foreign land. I have pretty much went back to my old ways. I have not weighed myself but I'm scared to see what that little number says......Yikes!! So, I need some motivation! My goals are pretty much shot. But, I am going to try to set some new ones and hopefully get back on track........Does anyone have any ideas!?

Beautiful Days!!

Wow!! We are having some awesome, wonderful, beautiful days lately. I am definitely loving it. I just wish that I didn't have to work this weekend and be couped up inside for the majority of the day.

Alright, so time to get off my bumb and get going! I am really itching to get my bike out. I love to ride. I could ride and ride till I can't go anymore. It is so relaxing to me. I have been doing terrible at my eating. Basically I have wasted 2 weeks almost 3 now. I am really behind. So, maybe getting my bike out will be the little motivator to get me back on track!

New Rite-Aid Deal

In order to keep my mind and little chubby fingers busy, as you may know, I cut coupons and match them up with ads and try to score some awesome deals. I also follow a lot of good blogs that really help!


Rite-Aid:

1 Bottle of DayQuil or NyQuil ~ 4.99
2 Always Maxi Pads ~ 11.98
2 Oral B Advantage Toothbrushes ~ 5.48
1 Metamucil ~ 9.99

Total = $32.44

$5.00/off $25.00 purchase
$1.50/1 DayQuil or NyQuil Product
$2.00/2 Always Pads
BOGO Toothbrush - $2.74
$3.00/1 Metamucil

Out of Pocket Expense(OOP) = $18.20

Now, I will be getting back from their Single Check Rebate Program:

$1.00 for the toothbrushes
$2.00 for the DayQuil/NyQuil
$1.00 for the Always
$5.00 for the Metamucil
Then since I bought $30.00 worth of selected P&G products I will receive back a $10.00 Rite-Aid Gift Card in the mail.

After all savings total = Free + $.80 moneymaker!! WooHoo!!

OR THIS IS AN EVEN BETTER SCENARIO!!

1 Bottle of DayQuil or NyQuil ~ 4.99
1 Jumbo Pack Pampers Diapers ~ 9.99
2 Oral B Advantage Toothbrushes ~ 5.48
1 Metamucil ~ 9.99

Total = 30.45

$5.00/off $25.00 purchase
$1.50/1 DayQuil or NyQuil Product
$2.00/1 Pampers Diapers
BOGO Toothbrush - $2.74
$3.00/1 Metamucil

OOP Expense = $16.21

Now for the SCR I will get back

$1.00 for the toothbrushes
$2.00 for the DayQuil/NyQuil
$5.00 for the Metamucil
Then since I bought $30.00 worth of selected P&G products I will receive back a $10.00 Rite-Aid Gift Card in the mail.

After all savings total = Free + $1.79 moneymaker!! WooHoo!!


Since, the second scenario is so good I might do that! Even though I don't need diapers! LOL! I could sell them to someone that does need them. And, also on Tuesdays and Thursdays Rite-Aid will give you an extra 10% off on non-sale items. Makes it even better if the product isn't on sale!! I'm going today so I will let you all know how I do. Going to grab lunch, and then I'm off. Now the question is what do I make for lunch???

Cheap Baked Lays

CVS/Pharmacy this week has Baked Lays chips on sale for 2 for $5.00. That is an awesome sale. Usually they are on sale for $3.00 a bag! Yippie! If you don't have a CVS/Pharmacy around you check to see if any stores will price match. I absolutely love these chips! My favorites are the sour cream and cheddar and the bbq . YUM!

Pump up that temptation

I was reading about what one lady did with her Jell-O Temptations to make them a satisfying little dessert. She added cool whip, slice almonds, and some french twists. Then she said that you could even layer the different mousses together to get different flavors. That sounds interesting.


Thanks (robynsworld)

Jell-O Mousse Temptations

I bought these Jello-O Mousse Temptations, Chocolate Indulgence. I was expecting it to be very yummy and a snack I would be craving! But, instead I'm really not a big fan of them. They are sort of bland and I really do not like the texture. I read numerous other reviews and everyone seems to like them. So, I decided I better try another cup. Right now I'm sitting here eating another cup and I really don't see what the big deal is. Not a big fan of these little cups. If you do try them and you like them they only have 60 calories and are sugar free ....... WooHoo! Maybe these will grow on me?!

Week #8 Weigh In

This week at the end I was really focusing on the scale and getting weighed. But, Friday night I ate Denny's fried chicken sandwich and I think it caught up with me today! Yikes........I gained 3 pounds! OOooppps! Hopefully, this week I can lose those 3 pounds. I am thinking that they are just temporary weight and not permanent yet!

Week #7 Weigh In

Didn't Exist! LOL!

I'm Back

So, I took a good long break. I have been really busy these couple of days and I didn't focus much on my weight. The bad part is that I gained 3 pounds though. But, now I'm back and ready to push forward. Pretty sure that I didn't hit my goal for February! Darn! Oh well, it was a much needed break!